Or regularly undertake activities such as heavy gardening, heavy DIY work. 503 / 2,000 cal left. It is about 8% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Tescos - 250g Sirloin Steak. Note: This is a user-entered food item and may not be accurate. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. There are 502 calories in 250 grams of Beef Top Sirloin (Trimmed to 1/8" Fat). All trademarks, copyright and other forms of intellectual property are property of their respective owners. 56 % 31g Fat. To visualize how much it actualy is, take in mind that calories amount from 100g ofsirloin steak is similar to calories amount from ie. Search for More Foods. Daily Goals. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calorie breakdown: 58% fat, 0% carbs, 42% protein. E.g. 0 %--Carbs. Serving Size : 250 g. 503 Cal. Calories, fat, protein, and carbohydrate values for for Sirloin Steak and other related foods. The lower the energy density, the more food you can eat for fewer calories. Calorie breakdown: 33% fat, 0% carbs, 67% protein. Nutracheck is a top-rated food diary App and website. See the Calorie, Fat, Protein and Carbohydrate value of Tesco Finest British Sirloin Steak 250g here. it makes sure you are logged in and stay logged in. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Proportion of total calories contributed by protein, carbs and fat. Foods that are water-rich and have less fat, contain less calories. Energy density is the amount of calories per gram of food consumed. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Like to review this product? Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. These are used to help place ads that are more relevent to you. Learn More About Calories. Just 2 minutes to open your food diary... To ensure you are returned to the same server you started on, To ensure your current session is maintained i.e. Log Food. 44 % 54g Protein. Calorie breakdown: 55% fat, 0% carbs, 45% protein. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 100g of sirloin steak has about 195 calories (kcal). There are 468 calories in 250 grams of Beef Steak (Lean Only Eaten). Calorie Breakdown: 55% fat, 0% carbs, 45% prot. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Wouldn't it be great to eat more food, but without more calories? Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled), Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled), Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade), Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled), Beef Bottom Sirloin Butt (Tri-Tip, Lean Only, Trimmed to 1/4" Fat), Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat), Beef Top Sirloin (Trimmed to 1/8" Fat, Cooked, Broiled), The Organic Meat Co 100% Organic Beef Burgers, Member's Mark Bacon Wrapped Beef Tenderloin, Whole Foods Market Beef Top Sirloin Steak, Great American Black Pepper Bacon Wrapped Angus Beef Filet, HEB Meal Simple Beef Stroganoff with Egg Noodles. When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. Daily dog walking (brisk pace, twice a day). Calories In Meat - Rump Steak 250g 297 Calories in 250 gram . We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. WINNER   UK IT Industry Awards 2018 - Mobile App of the Year, WINNER   UK App Awards 2018 - Health & Fitness App of the Year, WINNER   UK App Awards 2018 - Food & Drink App of the Year, WINNER   App Growth Awards 2018 - Fastest Growing App. A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Heavy - Active for much of the day, walking non-stop and carrying objects. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Percentages are based on a diet of 2000 calories a day. : 3.5 apples Members sign in, or sign up for free. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. How does this food fit into your daily goals? Sirloin Steak(200 grams) 1 serving 338 calories 0 grams carbs 10 grams fat 62 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 0 grams sugar 0 … Our website uses cookies which are essential for this site to work. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; We've been helping people achieve their weight management goals since 2005. Energy density is measured by dividing the energy (number of calories) in the food by its weight in grams. There are 630 calories in 250 grams of Beef Steak. 2,000 calories a day is used for general nutrition advice. Moderately active - Do light to moderate intensity exercise 3-4 times a week. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. There are 630 calories in 250 grams of Beef Steak. 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