Heat the oil in a saucepan over a medium heat. Add Yukon gold potatoes, bay leaf, tomato paste, … Ladle into bowls and top each serving with almonds. WHAT IS POTATOES WITH SPINACH SOUP? Serve immediately. Reduce heat … Learn how to ace hot chocolate charcuterie boards! The soup is so flavorful it is a recipe that I will make again and add to my fave soup recipes. Here is a quick and easy recipe for spinach and potato soup. You could also try swapping the white potatoes for sweet potato which will alter the flavour profile and colour. 1 fat, 1 lean protein, 1 starch, 1/2 milk, 1/2 vegetable. Turmeric opens up circulation bringing heat to the extremities for Kapha dosha. Add spinach, salt, pepper and remaining potatoes; cook just until spinach is wilted. Saute onions and garlic in a large sauce pot and then add in vegetable stock and potatoes. Simple, direct and bold. Potatoes … Step 1.) If you make this on a weeknight start early enough! In a large Dutch oven or soup pot, heat olive oil over medium-high heat. Step 2.) Poke holes into potatoes with a fork and microwave for 20 minutes or until tender. of salt. Cook, uncovered, over low heat for about 3 to 5 minutes, until spinach is wilted. Stir potatoes, chicken stock, water, tomatoes and seasoning into the pot; bring to the boil. It should still taste delicious! Whisk the flour, bouillon granules and broth until smooth. Cut the cooked chicken into cubes and add to the simmering potatoes. Avoid starchy russets, which will fall apart during cooking. https://www.ricardocuisine.com/.../5333-cream-of-celery-and-spinach-soup Bring to boiling; reduce heat. AYURVEDIC ANALYSIS Spinach is heating but potatoes are astringent and cooling. Turmeric is optional but a great addition if you have it. 3 cups coarsely chopped yellow potatoes (see Tip), 5 ounces packaged fresh baby spinach (about 6 cups), 2 teaspoons snipped fresh rosemary or 1/2 teaspoon dried rosemary, crushed, 2 (6 ounce) containers plain reduced-fat Greek yogurt, ½ cup chopped reduced-sodium ham (2 1/2 ounces), © 2020 EatingWell.com is part of the Allrecipes Food Group. Add potatoes; sauté 3 minutes. We really enjoyed this soup, it was very easy to prepare on top of that. Stir in onion and garlic. Creamy lentil & spinach soup with bacon 14 ratings 4.7 out of 5 star rating A smooth, blended soup served with crispy bacon topping - a luxurious and warming bowl of goodness 1 tablespoon extra virgin olive oil 1 medium onion, chopped 2 cloves garlic, minced 1 carrot, chopped 1 teaspoon salt 1/8 teaspoon freshly ground black pepper 2 medium Yukon gold or sweet potatoes, diced (approximately 2 cups) 1 … Drain. 225 calories; protein 17g 34% DV; carbohydrates 23.7g 8% DV; dietary fiber 3g 12% DV; sugars 4.3g; fat 7g 11% DV; saturated fat 1.9g 9% DV; cholesterol 11.5mg 4% DV; vitamin a iu 1877.6IU 38% DV; vitamin c 26.6mg 44% DV; folate 20.9mcg 5% DV; calcium 128.3mg 13% DV; iron 2.1mg 12% DV; magnesium 60.2mg 22% DV; potassium 499.8mg 14% DV; sodium 540.1mg 22% DV. Return to the stockpot and add butter and chopped spinach. Turn the machine on and slowly increase the speed to Variable 10, then to High. Remove the from the heat and stir in … Reduce heat; cover and cook for 10-12 minutes or until tender. Reduce heat and simmer until potatoes are mostly cooked through, about 15 minutes. Mash some of potatoes to thicken soup. Taste of Home is America's #1 cooking magazine. Stir in the sliced potatoes and cook gently over medium heat for 5 minutes, or until they are slightly cooked and golden coloured. Spinach can be swapped for rocket or watercress leaves. Add the spinach and cook for a further 2 minutes. Sauté onions and garlic until softened, about 3 minutes Mix corn flour with the water until smooth add to pan with the stock. 17 Slow-Cooker Potato Soup Recipes We’re Making All Winter Long, The Royal Family Just Shared Their Traditional Christmas Pudding Recipe, Do Not Sell My Personal Information – CA Residents, 2 medium leeks (white portion only), chopped, 1 teaspoon sodium-free chicken bouillon granules, 1 can (12 ounces) reduced-fat evaporated milk, 1 package (9 ounces) fresh spinach, chopped. Pour sherry, chicken broth, and 2 cups water into pan; stir to combine. Mix spinach with the finished potato soup and serve hot. Gradually stir into pan. https://www.tasteofhome.com/recipes/creamy-spinach-potato-soup Stir in mashed potatoes. 6. Reduce the heat and simmer gently for about 10 minutes. Or just add some chopped chives just to keep it simple as I’ve done in the photographs here. My three boys love this recipe, and I even pack it in their school lunches occasionally. Instructions. Cover and process or blend until smooth. I just made this soup. Bring to the boil then add potatoes and salt, turn down the heat to simmer for approximately 30 minutes, stirring frequently to prevent lumps. My New Favorite Soup. Place potatoes in a large saucepan and cover with water. Check for seasoning and finish with cream and nutmeg for flavoring. Blend for 5 … I substituted smoked cheddar cheese which gave it even more depth of flavor. Meanwhile, in a food processor or blender combine half of the spinach, rosemary, and 1/2 cup of the remaining stock. Melt the butter in a saucepan and add 1 tablespoon of olive oil. Sweet Potato and Spinach Soup Recipe. It takes almost that long just to peel and cube the potatoes. Add the cubed potatoes, broth and water; Heat to boiling, reduce the heat to low; Cover the pot and simmer for 25 minutes until the potatoes are tender, stirring occasionally; Stir in the spinach, lemon juice and salt and pepper; Simmer for 5 minutes; Serve garnished with a … I'm not sure who can get all this prepped in 25 minutes. Add 3 cups of the chicken stock and the potatoes. This recipe is very tasty. Dice up sausage, spinach, onion, & garlic. Spinach & Potato Soup with Spicy Chermoula Beans Green Kitchen Stories olive oil, coconut oil, leeks, avocado, cumin seeds, maple syrup and 16 more Garlic Spinach Potato Pancakes with Poached Eggs The Kitchen Paper Whisk yogurt into mixture in saucepan until combined. Add the onion and garlic and fry for 2-3 minutes, or … Offers may be subject to change without notice. Simmer until the potatoes are fork tender, then stir in the spinach and cook to wilt. Serves 4-6. It's easy, quick, and filling. I sometimes add ham or sprinkle chopped bacon pieces on top. Sprinkle with cheese. Mash 2 cups potatoes; set aside. Soup-er Spuds. Spinach and potato soup is easy to make, budget-friendly and a great vegetarian option. But as a suggestion this sweet potato soup recipe is fantastic with some grated cheese or a swirl of plain yogurt. 5. Add the spinach leaves, increase the heat again and simmer for a further 10 minutes. https://www.foodnetwork.com/recipes/chicken-potato-spinach-soup-3362502 Cook for 5 minutes then stir in the chickpeas, spinach and roasted capsicum; simmer 10 more minutes. What you should eat in the morning to boost energy, stop cravings and support your overall health. Melt the butter in a large lidded saucepan, add the onion and garlic and fry gently for 5-6 minutes … Add onions and sauté until tender and golden, about 8 minutes. https://damndelicious.net/2014/10/29/sausage-potato-spinach-soup Continue cooking until potatoes are soft, about 10 minutes more. Now, blend the potatoes to a smooth soup consistency (add extra milk if required). This spinach and potato soup gets its creaminess from reduced-fat Greek yogurt, which is stirred in before serving. HOW TO MAKE INSTANT POT POTATO SPINACH SOUP Sauté the onion, garlic, carrots, celery, and parsley until golden and fragrant Add the diced potatoes and vegetable broth to the pot, … All Right Reserved. Place the broth, milk, cream, potatoes, onion, rosemary, salt and pepper into the Vitamix container in the order listed and secure the lid. Blend or process cooked potato mixture, a little at a time, until smooth. Stir in the spinach leaves then pour in the water and add the stock cubes. Add spinach; stir well to combine. It is also packed with nutrients for maintaining good health. EatingWell may receive compensation for some links to products and services on this website. It's a new favorite for me and my family! Drain leeks and shake vigorously to dry. How Can This Ayurvedic Recipe Make You Feel Great? Bring to a boil. This creamy vegan spinach potato soup is super simple. Select Variable 1. … Add the garlic and potato cubes and cook, stirring, for an extra 2 minutes. In a Dutch oven, saute leeks in oil until tender. Add 3 cups of the chicken stock and the potatoes. Add milk. In a large saucepan cook onion, garlic, salt, and pepper in hot oil over medium heat for 3 to 4 minutes or until onion is tender. 1-Pot Lentil, Potato and Spinach Soup. —Amy Samuel, North Pole, Alaska, Creamy Spinach & Potato Soup Recipe photo by Taste of Home. Add blended spinach mixture to the saucepan. WHY EAT AN AYURVEDIC DIET? Bring to boiling; reduce heat. Heat 2 tablespoons oil in heavy large pot over medium heat. I made this wonderful soup today. Info. My Husband liked this soup but, I had to thin it a little I think I should have cut back on the 1/2cup flour. I gave this 4 instead of five stars simply because the prep time listed is rather misleading. Preparation. Cover and simmer for 15 to 20 minutes or until potatoes are tender. Stir in sliced or crumbled sausage meat; taste and add kosher salt and freshly ground pepper, to taste. You can choose your own garnishes here for this spinach soup recipe. While the thighs are cooling, heat olive oil in a large pot over medium heat. Swiss and salami have had their day. Add leeks and salt and cook until limp, stirring often, about 5 minutes. In a large saucepan cook onion, garlic, salt, and pepper in hot oil over medium heat for 3 to 4 minutes or until onion is tender. It tasted very good but I would cut back on the flour as it was to thick. this link is to an external site that may or may not meet accessibility guidelines. I did add an extra 1/2 tsp. … Add broth and potato. Bring to a boil; cook and stir for 2 minutes or until thickened. Bring to a boil. It is a nice change from leek and potato soup, as it has an earthier flavour. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend, Nutrition Not to mention it's cheap for those on a budget. Add the stock, increase the heat and bring to the boil. Bring to a boil over high heat then reduce heat to medium-low and simmer until the potatoes are tender, about 25 minutes. Used The Flavor Enhancers InsteadOfBouillon. Repeat with remaining spinach, rosemary, and 1/2 cup stock; add to saucepan. 2. Bring to the boil, then reduce heat and allow to simmer for 5 to 10 minutes. Stir in ham and heat through (do not boil). Fry leeks and garlic in the reserved bacon drippings until … Add onion, garlic, carrot, salt, and pepper and cook, stirring often, for 3 minutes, or until onion is translucent and carrots are slightly softened. 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