THIS SHOULD TAKE AWAY ALL YOUR FEARS ABOUT THIS VIRUS, BECAUSE YOU NOW HAVE THE DEFENSE AGAINST IT AND MANY OTHER THINGS. Even the foods you eat can produce waste that, while biodegradable, doesn't necessarily need to become trash. Note: If you'd like to continue shopping, you can always access your cart from the icon at the upper-right of every page. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Additionally, the water itself has been shown to be beneficial in cleaningse and improving digestion. (here). Can You Eat Orange Peels, and Should You? Heres what all the fuss is about: Yes, you can eat boiled lemon peels. Here is an explanation of 7 benefits of boiled lemon and grapefruit peels that you can incorporate into your diet. Boil grapefruit and lemon peels for a quick and easy way to get rid of unwanted pests and infection. Fight fine lines with a citrus yogurt mask. 16. First, lemon peels are safe. NOT ONLY HAS IT PROVEN TO ELIMINATE THIS VIRUSBUT OTHERS AS WELL. Citrus allergies are rare, but they are possible. Grapefruit rinds can be used to make a fiber-rich tea. These substances are essential for good health because they properly maintain your bodys metabolism. Summary Lemon peel may offer antimicrobial and antifungal effects even against antibiotic-resistant strains. Top with coconut chips and broil in oven at 500F for 8 minutes. LET IT SIMMER FOR ABOUT 2 HOURS. On the last boil, add sugar to the pan. On the other hand, if you want to get rid of any bitterness from your lemon peels, you will need to boil them for an hour or more. Duluth, Georgia 30097 What Are The Benefits Of Boiling Grapefruit And Lemon Peels? Boiling lemon and grapefruit peels has many benefits. Healthfully states that grapefruit peel also contains skin benefits. For external use, boil some more water with grapefruit peels and soak your feet in the resulting liquid for 20 minutes to reduce inflammation (e.g., if you have plantar fasciitis). Grapefruits are loaded with vitamin C, potassium, calcium and iron. Lemon peel is high in antioxidants, including D-limonene and vitamin C (7, 8, 9, 10). Additionally, they can be used to make a refreshing drink called lemonade. PolitiFact | Water boiled with orange peels and cayenne pepper will not They are high in fiber and contain essential nutrients like Vitamin C. Boiling grapefruit peels can help release these nutrients and make them more easily absorbed by the body. Save my name, email, and website in this browser for the next time I comment. 16. Use of and/or registration on any portion of this site constitutes acceptance of our User Agreement, Privacy Policy and Cookie Statement, and Your Privacy Choices and Rights (each updated 1/26/2023). It is best to consume grapefruit raw; however, you can still get some benefit from boiling and cooking it as well. Antioxidants 4. Here are some ideas for what you can do with those leftover grapefruit peels: You can use grapefruit peels to make tea! Half cup for each grapefruit should do the trick. All Rights Reserved. Homemade grapefruit recipe won't make hydroxychloroquine What are the benefits of boiling grapefruit and lemon peels? Its fiber, vitamin, and antioxidant contents may support oral, immune, and heart health. Not only will your kitchen smell amazing and fresh, but boiling grapefruit peels also brings many other benefits. HIS DRUG BEING USED TO TREAT THE COVID VIRUS HAS. Then with a grater or zester shave down your grapefruit peel. Lemon juice is high in antioxidant properties which helps to protect your body from damage and improve your overall wellbeing. Boiling the peels effectively extracts the phytochemicals. I saved this. Boiling lemons will not destroy vitamin C. Boiling lemons is an excellent way to preserve the vitamin C in lemons and make them easier for you to consume. Lemon juice with warm water is believed to melt belly fat and even give the liver a boost, when . You can also count on the amount of fiber gotten from boiling these fruit peels to help in the reduction of high cholesterol levels in the body. 2023 Advance Local Media LLC. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Advance Local. I THINK IN THE DAYS TO COME, WE ARE GOING TO FIND OUT A WHOLE LOT MORE THAN WE EVER THOUGHT WE KNEW. On Friday, July 30, 2021 The Associated Press reported on stories circulating online incorrectly claiming Hydroxychloroquine can be made at home by boiling citrus peels in water. Dr. Betty Martini, D.Hum, Founder Grapefruit rind comprises about 70% water and 20% fiber, making it a great source of vitamin C, calcium, and antioxidants. Boiled Grapefruit Appetizer or Snack Wash one whole grapefruit with vinegar or vegetable wash to remove any wax, dirt or pesticides. Consuming boiled fruit peels also strengthens the immune system. You asked: What do you get when you boil citrus peels? Some people believe that it may be helpful in weight loss and reducing anxiety. There are many benefits to drinking boiled lemon peel. The peel of the lemon is full of vitamins and minerals, and it can be an excellent addition to your diet. Antioxidants are plant compounds that prevent cellular damage by fighting free radicals in your body (7). It was first synthesised in 1950 as a less toxic alternative to chloroquine, according to the American College of Clinical Pharmacy. I have not been able to find any with plain sugar or any that is unsweetened, where I might add my own sweetener. Grapefruit peel contains more nutrients than just the fruit itself! Summary Some compounds in lemon peel may have anticancer potential. Fiber in the peels can improve digestion and lower cholesterol. 1 tsp. The answer is apparently yes! 8 Awesome Citrus Peel Uses In Garden | Balcony Garden Web Citrus fruits are not only flavorful and pretty theyre also good for you, offering several health benefits. Controls Blood Sugar and Blood Pressure 3. SOMETHING THAT ANYONE CAN MAKE AT HOMEAND SOMETHING THAT IS BEING MANUFACTURED EACH AND EVERY DAY IN THE FORM OF SOMETHING WE HAVE ALL SEEN AT THE GROCERY AND LIQUOR STORESNONE OTHER THAN TONIC WATER. Grapefruit peels can be used to help reduce itching from skin conditions such a psoriasis. Whats more, a test-tube study found that lemon peel extract combats Streptococcus mutans activity, with higher doses being more effective (6). As an eyeliner: line your eyes with some slices of grapefruit before bed, and let the juice do its job. Everything You Need to Know, Do You Have a Citrus Allergy? Yes, you can boil grapefruit peel. Additionally, grapefruit peels contain many other nutrients, such as thiamine (vitamin B1), riboflavin (vitamin B2), potassium, and iron. Should You Put Parchment Paper on the Cooling Rack? It takes about 30 minutes to boil a lemon and grapefruit peel. Those are needed to keep your skin glowing, stop a cold from taking old and strengthen your bones. Grapefruit peel contains essential oils, which are famous for being healthy. If you experience any discomfort after eating grapefruit peel, it is best to avoid it in the future. WHAT IS HYDROXYCHLOROQUINE EXACTLY? It has been shown to have some benefits for hair growth. You can use them to make a natural cleaning solution, you can use them as a natural insect repellent, or you can even use them to make a grapefruit peel candle. Additionally, in a study in mice with obesity, D-limonene lowered blood sugar, triglyceride, and LDL (bad) cholesterol levels, while increasing HDL (good) cholesterol (28). Reuters previously debunked a similar viral social media post falsely claiming that fruit peelings could be used to make quinine (here), a naturally occurring compound used to treat malaria. And some studies suggest Anti Cancer properties as well. Are You Boiling Orange Peels For Colds? (Try This Soothing Blend!) Next, add the lemon peels. Gallstones are a common condition that affects nearly 25 million Americans annually. 9. 2. Put one cup of water into a pot on medium heat until it reaches temperature. Heres why: Grapefruit is high in antioxidants and vitamin C, both of which can help reduce inflammation and protect the skin. Boil lemon peels before using them to prevent skin irritation and other lasting problems. Add both grapefruit and lemon peel to your baking or cooking recipe for an extra boost of flavor. Whats more, a review of 82 studies found that 12 grams of vitamin C per day reduces the severity and duration of the common cold by 8% in adults and 14% in children (24). DO NOT TAKE THE LID OFF OF THE POT TILL IT COOLS COMPLETELY AS THIS WILL ALLOW THE QUININE TO ESCAPE IN THE STEAM. With a high amount of vitamin C, low glycemic index, and other characteristics, the American Diabetes Association lists lemons as a diabetes superfood. In some parts of the world, grapefruit is also eaten as part of a breakfast or snack. TAKE 1 TABLESPOON EVERY COUPLE OF HOURS TO BRING UP THE PHLEGM FROM YOUR LUNGS. It has a sour, acidic, and bitter taste that can be enjoyed fresh or frozen. 6 lemon peel benefits that prove the whole fruit is good for you | Well To boil grapefruit peels, youll need to put the peels in a pot with water and boil them for 30 minutes. Although animal studies link high doses of D-limonene to carcinogenic effects, this finding is irrelevant because humans lack the protein responsible for this association (37, 40). But there are many other ways to put that grapefruit to work. IF YOU LISTENED TO OUR PRESIDENT THIS WEEK, HE SAID THAT IN ONE YEAR, EVERY TREATMENT THAT WE ARE NOW USING IN THE HOSPITALS WILL BE OBSOLETE . JUST FOR TRUTHS SAKE, LET IT BE KNOWN THAT IN ADDITION TO THIS, DOCTORS ARE ALSO PRESCRIBING THE ANTIBIOTIC AZYTHROMICIN (Z-PACK). They can be used to make a natural cleaning solution, added to homemade soap, or used as an air freshener. Boiling the peel helps release these nutrients into the water, making them more easily absorbed by the body. Essential Oils Why Boil Grapefruit and Lemon Peels? Lemons and Diabetes: Should They Be Included in Your Diet? But thats not how hydroxychloroquine is made. Here are 5 ways to use grapefruit peel on your face: There are many, and it seems like a perfect choice for those looking to remove any unwanted oils or sweat. You can also drink the boiled grapefruit water or add a bit of raw honey to sweeten it. Should you use lemon juice to treat acne? Mix yogurt and grapefruit juice in a bowl. Obesity/Weight Control In addition to possessing beneficial properties towards diabetes and cholesterol, citrus peels have been found to help with obesity. As a natural sunscreen: Apply a light layer of grapefruit peel to your skin before sunbathing or swimming, as it will help protect you from the harmful UV rays. Here are 9 potential benefits and uses of lemon peel. They are rich in vitamin C and contain high potassium and dietary fiber. If you want to receive updates from us, signup below. If zinc and acetic acid alone do not react, the reaction can be catalyzed by a 1:1 (one part to one part) mixture of acetic acid and hydrogen peroxide, (the H2O2 serving the purpose of oxidizing . Start the massage in the lower right-hand quarter of the abdomen, then massage in a clockwise circle from that corner, up along the rib cage, across the upper abdomen, then down along the left side and into the pelvic area. The longer you boil your lemon peels, the more flavor they will give to whatever dish or drink you make. Grapefruit skin contains pectina type of soluble fiber that makes up part of the structure of plantsand citric acid (along with some other chemicals), both of which make it tart and tangy when consumed raw or cooked. Commonly used as a flavoring agent in food manufacturing because of their pleasing aroma, grape flowers are members of the citrus family like oranges or lemons that grow on small trees rather than on bushes. Place the peels back in the pot. Peaches are known to be highly nutritious. (here). According to studies, inhibiting the growth and development of cancer cells is one of the lemon peel tea benefits. The lemon peel oils can help to boost your mood and provide a refreshing scent. You will need honey, grapefruit peels, brown sugar, and honey to make a natural facial mask. Benefits of Boiling Grapefruit and Lemon peels - Daily Kitchen News Grapefruit peels are a great way to use up any excess fruit. Healthline Media does not provide medical advice, diagnosis, or treatment. can i bake a cake in a glass mixing bowl? A review of 14 studies in 344,488 people found that an average increase of 10 mg of flavonoids per day reduced heart disease risk by 5% (27). There are many reasons why you might want to try it not the least of which is that grapefruit has a rich and refreshing flavor. The fleshy part of grapefruit also contains these nutrients but in smaller amounts than whats found in its skin. The United States Food and Drug Administration (FDA) previously revoked the emergency use authorization (EUA) for the use of Hydroxychloroquine to treat COVID-19 after randomised control clinical trials found the drug ineffective against the disease. THE FACTS: A video circulating on TikTok falsely suggests the drug hydroxychloroquine can be made at home by boiling grapefruit and lemon peels in water. Potential for antimicrobial or antifungal properties. There are many different types of grapefruit, and there is no one type that contains all the nutrients that are found in other fruits. Lemon peels are used in a variety of dishes, including salads and desserts. Heart Disease - it can increase "good cholesterol" levels as well as lower blood sugar and blood pressure, which can all be factors that lead to heart disease. 2. Weight loss. Hydroxychloroquine is a drug that is used to prevent malaria and treat conditions such as arthritis, according to the US Centers for Disease Control and Prevention. (here) There are also dangers associated with attempts to produce such drugs outside laboratories. In this article, well discuss how exactly to boil grapefruit peels and what you can do with them once theyre boiled. The peel is also rich in antioxidants, which help fight against cancer and prevent cardiovascular disease. See here for a complete list of exchanges and delays. Its perfectly safe to eat the grapefruit rind. Place the grapefruit strips into a pan and cover with water. During that time, take a few sips to reach your desired flavor level. Community Rules apply to all content you upload or otherwise submit to this site. You successfully added to your cart! (Please use discount code WHOLESALE for 10% off all of their products)???? Yes, it is safe to boil grapefruit peels. Save my name, email, and website in this browser for the next time I comment. Do not apply it on your eyes or lips. They not only know how good a grapefruit taste but theyre probably also aware of all the amazing health benefits they receive from a daily dose of the citrus. Vitamin C: Lemon peels are a rich source of vitamin C and can provide 25% of your daily value of this essential nutrient. Reduce heat and simmer for 10 minutes. About Us | Privacy Policy | Terms And Conditions | Contact Us. Here are 7 reasons to eat citrus fruits. The pectin in lemon peels may also reduce cholesterol levels by increasing the excretion of bile acids, which are produced by your liver and bind to cholesterol (30, 31). All quotes delayed a minimum of 15 minutes. To enjoy the healing benefits of the essential oils in grapefruit peel, heat up one grapefruit in the oven for a couple of minutes and eat its pulp (don't microwave!). It doesnt matter if you like grapefruits tangy flavor, it is easy to appreciate the fresh, citrusy aroma, even if it masks unpleasant odors, such as the fish smell that lingers in your kitchen. One tablespoon (6 grams) provides (2): Lemon peel packs a high amount of fiber and vitamin C, providing 9% of the DV in only 1 tablespoon (6 grams) (3). They help your body's overall health including digestive system, immune system, and oral health. Phytochemicals, which are made from plant materials, have antioxidant properties. Read more about our work to fact-check social media posts here. Dry the peels and keep them for your tea. 32.30 white pith peel, ~ 1 ounce. Additionally, the vitamin C in lemon peel acts as a powerful antioxidant and likewise promotes immune health (17). These enzymes are responsible for chronic conditions such as Alzheimers, arthritis, asthma, cardiovascular disease, and other diseases like COX-1 and 2 enzymes. These can be eaten on their own, or used as garnishes on cakes and parfaits. Don't Throw Away Those Grapefruit Peels! | Winter Sweetz 4. Grapefruit peels are a powerful anti-inflammatory. How to Boil a Grapefruit Peel to Deodorize | eHow Today were going to make our own hydroxychloroquine, says the woman in the video, who identifies herself as an intuitive healer. SWEETEN THE TEA WITH HONEY OR SUGAR SINCE IT WILL BE BITTER. Fill a mason jar with grapefruit peels, removing any fruit from the peels first. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'immunityboostingfoods_com-large-mobile-banner-1','ezslot_9',110,'0','0'])};__ez_fad_position('div-gpt-ad-immunityboostingfoods_com-large-mobile-banner-1-0');Limonene acts as an antioxidant and neutralizes free radicals in the body that could otherwise cause damage to cells. Similarly, a 52-week study in rats noted that different concentrations of D-limonene inhibited stomach cancer by increasing the death rate of the mutated cells (35, 36). It can be diced up and added to a salad or even broiled for an interesting snack. Here are 9 potential benefits and uses of lemon peel. Promotes Immunity 5. 7 Benefits of Boiled Lemon and Grapefruit Peels Peel of Lemon Benefits and Common Side Effects - Kobmel Citrus peel use is associated with reduced risk of squamous cell Here are the five main benefits of boiling lemon peels: Boil the lemon peels for 15 minutes, but you can boil them for less time if you want. DO NOT TAKE THE LID OFF OF THE POT TILL IT COOLS COMPLETELY AS THIS WILL ALLOW THE QUININE TO ESCAPE IN THE STEAM. Research has suggested that consuming grapefruit improves diet quality and increases vitamin C, magnesium, potassium, and dietary fiber intake. In this guide, well explain what are the benefits of boiling grapefruit and lemon peel, a comparison between them, and some related FAQs, so keep reading to learn more about boiling lemon and grapefruit. Although lemon peel normally gets thrown away, research shows that it possesses numerous health benefits. Kitchen / By Conor. Let them boil for 10 minutes before allowing them to simmer. If you're starting to feel sick, zesting lemon peel . Why You Should Stop Tossing Your Citrus Peels | MyRecipes They are filled with vitamin C, potassium, and lycopenea compound that helps prevent heart disease, cancer, and even diabetes. If you purchase a product or register for an account through one of the links on our site, we may receive compensation. There are many benefits to eating grapefruit skin, including its high vitamin C and fiber levels, as well as its antioxidants and other health-promoting properties. Hydroxychloroquine (HCQ) is a man-made compound and cannot be extracted from any natural source, Dr. Stephen Cochrane, Senior Lecturer in Organic Chemistry and Chemical Biology at Queens University Belfast (QUB), told Reuters in an email. "Today we're going to make our own . (here), The drug is approved in the United Kingdom to treat rheumatoid arthritis, lupus and can be prescribed as a preventative or treatment for malaria. But before you do, consider boiling it first: the process can extract additional nutrients from the peel and make it more enjoyable to eat. Pomelo: Health Benefits, Nutrition, Uses For Skin And Hair - Netmeds The fiber in the peels is great for digestive health, and can help reduce cholesterol levels. Zinc reacts with acetic acid to form zinc acetate and hydrogen gas. This is basically a pot of simmering, infused water with delicious scents. Benefits of Boiling Grapefruit and Lemon Peels + Uses - Julie's Cafe Bakery We are only able to do what we do because of your support. Add 1 cup of water and boil for 10 minutes. So while boiling grapefruit peels doesnt directly result in many benefits for your body (other than making your kitchen smell amazing), if youre interested in using their scraps for another purpose, like creating an impressive edible masterpieceyou can always add some juice too! Contents hide 1 Rich in vitamin C 2 Rich in vitamin A 3 Boiled lemon and grapefruit peels for weight loss 4 Boiled lemon and grapefruit peels for skin care 5 Boiled lemon and grapefruit peels for digestion The rationale of using chloroquine or hydroxychloroquine to treat Covid is now well and truly debunked and, in fact, serious side-effects are likely to be the main result, Prof. Brayden said, citing a recent study released in March. In a small saucepan, add peels and fill with cold water till the peels are covered. Combine them with other aromatics to create a simmer pot. Orange Peel Tea Benefits: Try this orange peel tea to boost immunity When you drink lemon water for 7 days, you will notice a difference in your overall health. Summary Flavonoids, vitamin C, and pectin in lemon peel may promote heart health by lowering blood cholesterol levels and other risk factors for heart disease. Neutralizes Free Radicals. Do this boiling process two more times for a total of three separate boils. There are no reported side effects of lemon peel. Antioxidants are useful in preventing all kinds of diseases and slowing down the aging process. As a result, the hair grows thicker, stronger, and healthier. Learn the Symptoms, Lemons 101: Nutrition Facts and Health Benefits. The benefits of boiling grapefruit and lemon peels are many. The perfect combination is one tablespoon of grapefruit zest for each cup of sea salt. Needless to day, you cannot make hydroxychloroquine in your kitchen using citrus peels -- and, despite repeated baseless claims, hydroxychloroquine has not been proven to have any beneficial effect on COVID-19. By boiling the peels of your lemon, youre essentially creating a concentrated form of this powerful nutrient that you can store in your freezer until you need it. You can also apply a layer of grapefruit peel to your face when youre feeling aggravated by acne breakout symptoms. Strain again through cheesecloth or a coffee filter. However, this is not how hydroxychloroquine, a prescription-only drug, is made, and people should not attempt making such drugs at home, experts told Reuters. You can add boiled grapefruit peel to a pot of boiling water to create grapefruit-infused steam, which can help open up your pores and improve your complexion. Drain the water, and do it again, toss the peels into cold water, then scrape off any excess pith. Despite these promising findings, human studies are needed. What are the benefits of boiling grapefruit and lemon peel? FOR THE RECORD, I AM NOT A DOCTOR OF ANY SORTS AND ONLY OFFER THIS FROM MY OWN DATA RESEARCH. Here's what you need to know if you think you're allergic to citrus fruits. Fill a pot with water and bring it to a boil. Decreases Cholesterol and Helps Manage Healthy Weight 6. Here's a look at, Limonene, an oil extracted from the peels of citrus fruits, is purported to have a variety of benefits. The 4 Benefits Of Boiling Grapefruit And Lemon Peels - Eats Wise GUESS WHAT? Grapefruit peel contains substances that have been shown to be effective in fighting cancer. Beware! Its a great source of fiber and vitamin C, so eating it is as good for you as eating the fruit itself. Lemon peels are a good source of dietary fiber, vitamin C, and antioxidants. Fiber slows down the rate at which sugar is absorbed after eating. Bring to boil. Bring to a boil, then drain. What Are the Benefits of Boiling Grapefruit Peels? The Health Benefits of Grapefruit Peel | Healthfully Boiled lemon water is often touted as a natural treatment for a variety of ailments. Nutrition Facts of Orange Peels - Cradiori Nutrition: Citrus peels and their surprising health benefits They are also a good option for Brambles and other tart fruits. Lemon peel may have several cancer-fighting properties. TAKE THE PEEL ONLY AND COVER IT WITH WATER ABOUT 3 INCHES ABOVE THE PEELS.PUT A GLASS LID ON YOUR POT IF YOU HAVE ONE, A METAL ONE IS FINE IF YOU DON'T. 15. They are also used in cooking, perfumes/cosmetics, and other applications. In that same pan, combine equal parts sugar and water, add the peels and bring the mixture to a simmer. Grapefruit flesh is a rich source of vitamins and antioxidants, but don't leave out the nutritional benefits of the peel. Here are the five steps to boil the grapefruit peel perfectly: Yes, you can drink boiled grapefruit peels. DISCONTINUE AS SOON AS YOU GET BETTER. 1. How long can you marinate shrimp in lemon juice? Lemon peel also has antibacterial and antifungal properties, which can help boost the immune system. 4. To soften the grapefruit and lemon peels, boil them in water for 30 minutes. This is also a great option if you dont want to use chemicals to eliminate odors. Grapefruit Grapefruit juice can help relieve sore throats and can also soothe coughs. A study published in JAMA Internal Medicine has shown that sections of the grapefruit that are lower in sugar, such as the pit and skin, are healthiest when it comes to your blood sugar levels. In a study in 200 people with gallstones, 48% of those injected with a D-limonene solvent experienced complete gallstone disappearance, suggesting that this treatment could be an effective alternative to surgery (38, 39). Youll have your family and guests clamoring for more! If you dont want to grate the fruit on your own, you can buy lemon peel products online. and cinnamon + spices. You can use boiled lemon peels for a variety of things. All rights reserved. Mission Possible World Health Intl How to Make Broiled Grapefruit + Health Benefits - Hello Spoonful According to the Memorial Sloan Kettering Cancer Center, the peel of citrus fruits contains one of the highest concentrations of pectin, a type of soluble fiber. Bottom line. Paige Bennett. small amount of unusable trimmings. It particularly affects certain anti-cholesterol statin drugs, as well as some medicines used to treat high blood pressure, irregular heartbeats and even allergies. This article examines limonenes uses. In addition, lemons contain high levels of luteolina flavonoid known for its antioxidant properties. Next, strain the contents of the water into a colander/sieve and place in a bowl. Boiling the peels will release the pectin into the water, making it a healthy and delicious way to start your day.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,100],'orbitkitchen_com-medrectangle-3','ezslot_4',671,'0','0'])};__ez_fad_position('div-gpt-ad-orbitkitchen_com-medrectangle-3-0'); Grapefruit peel contains many vitamins and minerals. It is high in vitamin C, essential for the immune system and healthy skin. It is not difficult to make your own quinine or its derivative, hydroxychloroquine. Remove the grapefruit peel from the water and let it cool before using. Some people believe that the acidic properties of lemon juice help to cleanse the stomach and improve digestion.
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