Watch. greased bowl, cover and let stand in a warm place for 1 1/2 hours a large pizza pan or iron griddle on the rack and preheat. Medjugorje; Total Consecration; Pilgrimages; Blog; Join Us! This is a batter type bread and will not form a smooth ball. 4 cups wheat flour 3. Form into desired shapes. - Coat the dough with a little sun flower oil and let rise for 30 minutes.- Roll out the dough, cut into squares, and fry in sun flower oil.--------------------------------------------------------------------------------------------------This a beginners fasting bread recipe.Strict fasting bread consists of flour, water, yeast, and salt.Our Lady calls us to fast on Wednesdays and Fridays(unless it is a feast day). I think the amount of Yeast in the recipe may need to change slightly. On fast day, you take the bread out of the freezer and heat it in the oven for a few minutes. Fasting and Preparation for Listening to the Word of God: Jer 36,5-7. Sister suggests that we must fast on substantial bread. So though bread and water fasts are recommended on fast days one can give up other things on fast days as a sacrifice. Blessings,Pamela. Fast on Fri. For almost 2 yrs. If it So, stir well.]. 1. It may become a Holy Thursday tradition for us. Pray & Fast for America 2023: Announcing a 54-Day Rosary Novena for Mercy February 22 - April 16, 2023 Read it And Out of the Tempest God Spoke Pour over yeast. Atomic power has not the strength to conquer satan). great northern beans * 2 Tbs. Add salt, sugar flour and beat or mix for about 1 minute. that would be okay, too. Place the dough in a large For those who dont know who Sister Emmanuel is, her website shares this about her: Sister Emmanuel tells that after receiving her first calling to the On fasting days it is important to drink lots of hot or cold liquids. Kali Sink and Modern Heirloom Nutrition, LLC, 2016-2019. Through fasting and prayer, one can stop wars, one can . I especially loved the Pure Maple Syrup portion. In a large bowl, mix flour, salt, baking powder and poppy seeds. After yeast dissolves in cup lukewarm water (5-10 minutes), add to flour. In large bowl, put 2 c. 7 grain mix, 1 c. gluten flour, 3 Tbsp. Registered office Regis House, 45 King William St, London, United Kingdom, EC4R 9AN. Now and am very thankful for the recipe. Add in sufficient white flour till dough loses stickiness. highest setting and set a rack in the lower third of the oven. This may take a long time. loaf pans or 2-913 brownie pans. In a large bowl, combine the flours. dry yeast or three tablespoons of active yeast cup of lukewarm water2 cups of very hot water1 beaten egg1 Tablespoon of Salt2 Tablespoons of Sugar2 Tablespoons of Olive Oil1 teaspoon of butter1 cup of Raisins (or fresh apple cut up into small pieces)1 cup of Almonds or walnuts1 cup of Plain Oats. Use a wooden spoon to stir in the olive oil and enough water to make a soft dough that is elastic but not sticky. Knitter of hats, and a rosary maker. I also make fasting rolls instead of loaves. 2 tablespoons olive oil3/4 cup hot water or as neededDirections:1. Knead the It indicates, "Click to perform a search". Combine the first three dry ingredients in a large mixing bowl. 1/2 cup of lukewarm water 2 cups of very hot water 1 beaten egg 1 Tablespoon Salt 2 Tablespoons Sugar or Honey 2 Tablespoons of Olive Oil 1 teaspoon of butter 1 cup Raisins (or fresh apple peeled and cut) 1 cup Almonds or Walnuts 1 cup Plain Oats In a medium sized bowl, dissolve yeast in 1/2 cup lukewarm water. flour, using your hands. 2 Tablespoons Sugar or Honey Or maybe check the cabinet under your own bathroom sink for that family-sized canister of colorful, mild-flavored tums (which I used to eat like candy when I visited my best friends house in grade school- oy). I love all the explanations, what a fun lesson in the kitchen. dry yeast or three tablespoons of active yeast, 1 cup of Raisins (or fresh apple cut up into small pieces)7. If you dont (Source: Healing and Liberation Through Fasting by Sr. Emmanuel). Directions:1. Mix oil and sugar, and beat until its a creamy yellow. 1 1/2 Teaspoon Salt 1 Tablespoon Sugar 3 Cups All Purpose Flour. Combine the following whole grains: F. for 45 minutes (or until a clean toothpick dipped in the cake emerges yeast * 1/3 c. dry lowfat milk * 2 c. hot water * 1 c. gluten flour * 3 to 4 c. white flour. Thank you everyone, for all the great comments!Cary ~ I am sorry I wasn't able to post the recipe sooner. Make a well in the flour and add the yeast mixture. Directions:1. Today we fast! Heat milk to 110F-115F Combine flour, instant yeast, sugar, and milk in the bowl of your stand mixer with the dough hook attached and mix for one minute Add in salt and melted butter Add in a 1/4 cup more flour if the dough is not sticking to the bowl because of the butter. It Thank you for the suggestions though, I will have to try that the next time I make the bread! Put the baking soda IN the orange juice, and stir until dissolved. remaining 1 c. 7 grain and mix. How We Began. slash the top, cover and let rise for about 35 minutes. cup with two cups of o.j. (Continually add flour and water as needed) Knead the dough until it comes clean from the bowl. As others mentioned yeast should be lowered to 2 1/4 tsp per loaf/batch (I use saf yeast). (NOTE: all of these grains and beans can be ground in the GrainMaster Whisper, freshly milled flour from the above mixture of grains. Bake at 350o for 45-50 minutes for loaf pans and 35-40 minutes for brownie pans. 4:9; Isaiah 28:25). Mix and add in oat mix plus 2 c. hot water. Its the same old story, but why? If you wanted to put spices in the batter, Id go with a tiny amount (1/4 tsp. response to Medjugorje among French pilgrims, but her apostolate has In Knead the dough on a lightly floured surface until it is smooth. red kidney beans * 2 Tbs. Cover with a plate and wait a few minutes until bubbly. Directions:1. For a more traditional bread texture I have used this combination of grains in The Beckers Bread and Roll recipe. or until the dough is doubled in size .3. If you wanted to put spices in the batter, Id go with a tiny amount (1/4 tsp. Bread and water, of course should be taken with temperance as well. (Use the wet knife test) Makes 2 large or 3 medium loaves. Place in well greased bowl and cover, letting it rise until doubled in size, 45 minutes to 1 hour, depending on room temp. We live in very serious timesmany people are being lost in sin. 1 Tablespoon Sugar rack, returning pizza pan to oven to keep hot. Ana, I've used honey instead of maple syrup in recipes and that may be easier for you to find (my grandmother had hives in El Salv.). For a kilo of flour put in the order: 3/4 liter of warm water (about 370C), the coffee spoonful of sugar, the coffee spoonful of freeze-dried yeast (or baker's yeast), mix well then add: 2 spoons of oil, 1 spoonful of salt, a bowl of oatmeal or other cereals (one bowl contains 1/4 liter). Whisk the warm water with the yeast and sugar until the yeast is dissolved. Menu. Stir the above ingredients very well. I will also add a note to the recipe above. Fasting, to be powerful, must be done with the heart. parts, or less if you want bigger breads. tall, in well-oiled molds. I've got pictures of this somewhere and it's kind of neat to see. Put Yeast into the warm milk and butter in large mixing bowl, let this disolve for 1 minute. 3 Cups All Purpose Flour. Knead I recently started to read "Freed and Healed Through Fasting" by Sister Emmanuel. Beckers Bread and Roll recipeThis is a very sweet, moist, Brush the top with remaining egg (if you did not use it in recipe) and sprinkle with sesame seeds, oats or poppy seeds, if desired. Brush the top with remaining egg (if you did not use it in recipe) and sprinkle with sesame seeds, oats or poppy seeds, if desired. Add the flour, then the raisins and nuts. Fr. In large bowl, put 2 c. 7 grain mix, 1 c. gluten flour, 3 Tbsp. Use a wooden spoon to stir in the olive oil and enough water to make a soft dough that is elastic but not sticky. Mix and add in oat mix plus 2 c. hot water. Mary asks us in Medjugorje to fast on bread and water. Continue mixing, adding flour or water as needed, until the mixture leaves the sides of the bowl. Put the baking soda IN the orange juice, and stir until dissolved. I agree with Leenie. Fasting reduces punishments from God. Medjugorje Basics. There are many who have given up fasting because of the poor quality of the bread. Responding to the Word of God with Prayer and Fasting: Bar 1,3-6. Pour the batter into an ungreased 9x13 pan and bake at 350 degrees F. for 45 minutes (or until a clean toothpick dipped in the cake emerges clean.). 11/6/82 Fasting is an "arm," a weapon of significant power to defeat, (of which atomic power does not compare. red kidney beans * 2 Tbs. Make a well in the flour. Place in well greased bowl and cover, letting it rise until doubled in size, 45 minutes to 1 hour, depending on room temp. Mix Your email address will not be published. Place them on an oiled plate and cover with lightly oiled plastic wrap. (Use the wet knife test) Makes 2 1. Punch the dough down and knead briefly. Cook until the underside has brown spots, about 30 seconds, then flip and cook on the other side. JavaScript please! Fasting is easier when, the day before, God is asked for this grace, because fasting well is a grace that should not be taken for granted. Roll each piece out into 8 inch round naans.4. Sift flour and salt three times into a large bowl add the yeast mixture, half of the ghee and all the yogurt. It doesnt really need a frosting, but if you wanted to drizzle a stiff glaze made out of, say, powdered sugar and lemon juice and a little water over it, that would be okay, too. with 1/2 tsp. pinto beans. 3 cups white flour Everyday, it seems,we learn about a new feature of the body that is in some way governed by our gut bacteria. Mix and add in oat mix plus 2 c. hot water. minutes or until dough is smooth and elastic. Divide into 2 loaves. Divide dough into 6 pieces. Place in greased pan. Blend flour in a large bowl. Book lover. Oh what a wonderful post Jessica. This is a batter type bread and will not form a smooth ball. Bread and water is the best fast. A magnifying glass. 1/2 cup of lukewarm water combination of grains in The Beckers Bread and Roll recipe. I use almonds instead of pecans or walnuts sometimes in recipes or just skip. These move to the intestinal walls, through the intestinal walls, and then into the bloodstream or lymph. Eat a 1/2 pound cake and drink a quart of water every day. Sister Emmanuel's Teaching and Fasting Bread Recipes to Help Us Live Our Lady of Medjugorje's Call to Fast. Power your marketing strategy with perfectly branded videos to drive better ROI. Pour dough into greased pans. Fasting takes personal discipline. Pour into greased and floured bread pan. - In a large bowl mix 4 cups of flour, a small packet of baking powder, a pinch of salt, 2 eggs, a small bowl of yeast, 1 cup of plain yogurt, 2 cups of warm milk. Mill with no problems). Medjugorje Beginners Fasting Bread Recipe Many pilgrims have been asking for this Medjugorje bread recipe. Cook until the underside has brown spots, about 30 seconds, then flip and cook on the other side. Mix dough on a lightly floured surface until it is smooth. This will make two large or three medium loaves. I've found I get much better rises this way. But usually, since the lid is really heavy, it is lifted off with a pully kind of thing. You may have to add up to 1/4 (tbs at a time) cup of flour during the mixing cycle until nice dough ball forms. broiler until charcoal dots appear on the surface. Worse, they're not only selectively picky, but incredibly sensitive; just a few bites of the wrong thing can kill them within hours. Slavko explains the importance of fasting as you watch the cook prepare it. I'll be making it often. bread in a towel while baking the remaining loaves. Medjugorje Fasting Bread Recipe 3 cups white flour 4 cups wheat flour 1 pkg. Set aside for 5-10 minutes or until it foams.2. This field is for validation purposes and should be left unchanged. The Medjugorje Fasting Book explains why fasting is essential, gives useful advice on how to fast & covers common concerns (e.g. What does the Church say about Medjugorje? You may use 2 large loaf pans (10x5x3). Would you believe, $10 for the whole loaf, $5.00 for a half loaf and $2.50 for a quarter? The final stage of our digestion (for the purposes of this series) is the passage of foodstuffs through our large intestine, or colon. The Medjugorje Web is the very first web site created in 1995 about Medjugorje, and is still the largest, most comprehensive, and visited Medjugorje web site on the internet.Since 1981, in a small village called Medjugorje, in Bosnia-Herzegovina, the Blessed Virgin Mary has been appearing and giving messages to the world. Let rise in a warm place for Goats are incredibly picky. Roll out and stretch each ball until it is Love my rescued doggies and am a bird watcher. However, we now have a wonderful archive full of ideas, and as a few others pointed out, this bread could be made anytime during lent! 1 tsp. Blend in the warm milk, yogurt and melted margarine. Add salt, sugar flour and beat or mix for about 1 minute. 1 1/2 Cups Warmed Milk Add to liquids: We ask our Father for the bread of this day, we also ask Him humbly to be able to fast on bread and water. Add salt, sugar butter, oil, raisins (or apple) and nuts, beaten egg to 2 cups of hot water. Fixing your digestion isn't a simple process. Place Divide into six pieces and shape them into balls. I've got pictures of this somewhere and it's kind of neat to see. Place them on an oiled plate and cover with lightly oiled plastic wrap. I make fasting rolls instead of loaves. (Not hot milk or you'll kill the yeast). Ingredients:1 cup whole wheat flour1 cup all-purpose flour1 teaspoon salt March 4, 2022. I made it with teaspoons and the bread tasted very flat. Thank you for this recipe, which was shared with us from a dear friend. Mix a bit. Pour dough into greased pans. Bake at 375 degrees for 35 minutes, until done and golden brown. (Rom 11: 33-36). In a medium sized bowl, dissolve yeast in 1/2 cup lukewarm water. For fasting I do not alter the recipe. She was firm about this stone. Place bread under broiler until charcoal dots appear on the surface. yeast and dry lowfat milk. Set aside for 5-10 minutes or until it foams. Not sure what Im talking about? 4 tablespoons melted butter3 cups unbleached all-purpose flour1 teaspoon salt1/2 teaspoon baking powder1/2 teaspoon poppy seeds Medjugorje, Inc. allow her to be connected everyday to thousands of or less) of ground cloves. Mix into a soft dough then knead on a floured surface for about 5 minutes or until dough is smooth and elastic. Let stand for 3 minutes until yeast proofs and forms bubbles. freshly milled flour from the above mixture of grains [NB: this can be spectacularly dramatic if you use a two cup measuring cup with two cups of o.j. Cover with a plate and wait a few minutes until bubbly. (Their flour over there is a little different). Place in well greased bowl and cover, letting it rise until doubled in size, 45 minutes to 1 hour, depending on room temp. Pour batter into greased loaf pan. Great recipe and I use it for my 24 and 18 hourbread/water fasting I do on Wednesdaysome and Fridays. slash the top, cover and let rise for about 35 minutes. Pour this over the yeast mixture. I believe this is the key to success. (Use the wet knife test) Makes 2 large or 3 medium loaves. Combining grains and beans makes a complete protein. 4. Although this Marian apparition site is not . It can be covered with a wet cloth. What a great looking bread! Fasting and Preparation for Listening to the Word of God: Jer 36,5-7. with 1/2 tsp. I love the symbolism and it will be perfect to have ready for tomorrow!Thanks again for stopping and taking the time to share all you do with us!With Prayers and Blessings,Lori. Put the baking soda IN the orange juice, and stir until dissolved. In a large bowl, stir together the whole wheat flour, all-purpose flour and salt. Let rise in a warm place for one hour or until the dough is almost to the top of the pan. Pour the batter into an ungreased 9x13 pan and bake at 350 degrees (Please dont ask how I found out.) Start slow, and work your way up to bread and water only. baking soda, watch the fireworks, pour it into the bowl, and again mix *one* cup of o.j. Fasting willingly increases the power of fasting against the forces of evil, divisions and wars. Fasting in Medjugorje begins in the morning and lasts until the day after, for all 24 hours. Mix a bit. Two or three times throughout the day, we can eat a portion of bread and drink some water to keep us going as needed. Mix well with a whisk. I put this recipe as is (except I already had gluten free flour pre-made,so instead of the flour recommended, I substituted the whole volume of flour 1.75 cups of my gluten free mix, made with 2 cups rice flour, 2/3 cup potato starch, 1/3 cup tapioca starch) into a bread maker (liquids first, dry . Remove the pizza pan from Freed and Healed Through Fasting, 2004 Medjugorje, The War Day by Day, 1993 The Amazing Secret of the Souls in Purgatory, 1994 Triumph of the Heart, (previously titled Medjugorje, The 90s), 1998 . So, stir well.] In a large bowl, combine the flours. Put the baking soda IN the orange juice, and stir until dissolved. It exercises the soul, strengthening it to stand up to the flesh and dominate its passions to make it (the flesh) conform." 3 (Click for free Fasting booklet) or (Click to purchase the Fasting booklet on mejmart) 1. yeast Place in a lightly oiled bowl and turn to coat. In small bowl, pour boiling water over oats. Bake at 350o for If you dont dissolve the baking soda completely, you get lumps of it in the cake. Pretty Tomato Ltd. Restaurant Viktor's: Great food always - See 488 traveler reviews, 233 candid photos, and great deals for Medjugorje, Bosnia and Herzegovina, at Tripadvisor. Litany of the Most Precious Blood of Jesus, Litany to Saint Therese of the Child Jesus, Plenary Indulgence on Divine Mercy Sunday. ;) Beautiful! Today also I invite you to prayer. Let balls 3. Today, Les Enfants de Medjugorje and Children of In a large bowl, stir together the whole wheat flour, all-purpose flour and salt. Medjugorje Beginners Fasting Bread Recipe. Thank you! (Please dont ask how I found out.) If you want to order the grains and beans to grind into flour yourself, click here. 4 cups flour A new and beautiful statue of Our Lady of Medjugorje. On Tuesdays, Thursdays, and Saturdays, and on the 25th day of each month, after the evening Mass, the Blessed Sacrament is exposed for Adoration for one hour, followed by Benediction. Was always a failure. Brush the naan with a little of the remaining ghee and sprinkle with some of the kalonji. The Gospa did not give details, so everyone can freely decide how to live the fast according to his heart and also his health. 1. It doesnt really need a frosting, but if you wanted to drizzle a stiff glaze made out of, say, powdered sugar and lemon juice and a little water over it, that would be okay, too. She is an extremely wise teacher of Our Ladys messages and has compiled hundreds upon hundreds of miracle stories in. Mix just slightly. Let balls rest for 10 to 15 minutes. Clear a small area in the center of the dry blend. Form into desired shapes. Cover with a damp cloth and let stand in a warm place to rise for about 4 hours or until doubled in volume. Put Yeast into the warm milk and butter in large mixing bowl, let this disolve for 1 minute. Place in greased pan. For those of you who need to eat gluten-free, this is a great gluten free fasting bread recipe. Form into desired shapes. in it. *For fasting divide bread into 8 equal parts weighing 1/2 pound each. 1 1/2 Teaspoon Salt Calories shown is for 12 slices. 6/25/92 . Mill with no problems). Mix oil and sugar, and beat until its a creamy yellow. Required fields are marked *. Baked in a dutch oven for a crispy crust on the outside and soft, airy homemade bread on the inside! Bake at 375 for about 45 minutes. It should be 4 1/2 teaspoons of yeast. Blend flour in a large bowl. Read on for more. Easy St. Phanourios BreadFasting (with oil), 1. For a more traditional bread texture I have used this combination of grains in The Beckers Bread and Roll recipe. When the pan starts smoking, put a chapati on it. The bread on the market is sometimes made with denatured flours and does not really nourish. Build a site and generate income from purchases, subscriptions, and courses. Place bread under broiler until charcoal dots appear on the surface. Let it rise 10 minutes She has not said when they will cease. The fasting days in Medjugorje: Wednesday and Friday. this recipe. Mix everything. Divide dough into 6 pieces. Pour this over the yeast mixture. On a lightly floured surface, use a floured rolling pin to roll out the balls of dough until very thin like a tortilla. For fasting I do not alter the recipe. Im including a video teaching from Sister Emmanuel, who has lived in Medjugorje since the 1990s. 1/2 cup of lukewarm water 2 cups of very hot water 1 beaten egg 1 Tablespoon Salt 2 Tablespoons Sugar or Honey 2 Tablespoons of Olive Oil 1 teaspoon of butter 1 cup Raisins (or fresh apple peeled and cut) 1 cup Almonds or Walnuts 1 cup Plain Oats In a medium sized bowl, dissolve yeast in 1/2 cup lukewarm water. It's also great to make it the day before, or early in the morning on fast days. Add salt, sugar butter, oil, raisins (or apple) and nuts, beaten egg to 2 cups of hot water. oil and sugar and pour in *one* cup of o.j., mix in 1/2 tsp. Stir the above ingredients very well. Add in butter, salt and honey. Cover with a damp cloth and let stand in a 3 cups white flour4 cups wheat flour1 pkg. rest for 10 to 15 minutes. The thoughts and musings of a Southern Belle, Devout Catholic wife, a special needs/ Special Olympics mom, and baby lovin' Gran-Gran! dry yeast 1Tablespoon or 3 teaspoons of active yeast cup of lukewarm water2 cups of very hot water1 beaten egg1 Tablespoon of Salt2 Tablespoons of Sugar2 Tablespoons of Olive Oil1 teaspoon of butter1 cup of Raisins (or fresh apple cut up into small pieces)1 cup of Almonds or walnuts1 cup of Plain Oats Mix everything. I am fasting a minimum of three days a week, not just during Lent, and buying fasting bread is too expensive for our budget. Makes 2 In this blog post, we tackle phase one: the mouth. really need a frosting, but if you wanted to drizzle a stiff glaze made butter * 3 teaspoon salt * 1/2 c. honey * 3 c. 7 grain mix * 3 tbsp. Excerpts and links may be used, provided that full and clear credit is given to Kali Sink and Modern Heirloom Nutrition, LLC with appropriate and specific direction to the original content. Those who have heard the message and know the power of fasting and dont do it, we are responsible. Pour over yeast. salt * 2 Tbs. Brush the top with remaining egg and sesame seeds, oats, or poppy seeds, if desired. Brush the top with remaining egg (if you did not use it in recipe) and sprinkle with sesame seeds, oats or poppy seeds, if desired. Chiapati Stir or knead until well kneaded about 10 minutes. This may take a long time. God Bless. I use a bundt pan instead of one 9 x 13, and my kids prefer this You may also add fruits and nuts or use the flour made from this mixture in other favorite recipes. Make a well in the flour. If you proof the oven (when you start the pre-heat, put an oven-friendly container of water in to hydrate the air) it causes loaves of bread to "spring" up. 2019. If you wanted to put spices in the batter, Id go with a tiny amount (1/4 tsp. Roll each piece out into 8 inch round naans. 9/20/84. Place in well This bread is very hearty and really sustains one who chooses to fast on bread and water. : Children of Medjugorje. Roll each piece into a ball. baking soda, stir and pour again. Indian Naan II (Exotic Ingredients)Ingredients:2/3 cup warm water (110 degrees F/45 degrees C)1 teaspoon active dry yeast1 teaspoon white sugar2 cups all-purpose flour kalonji. Wonderful post and recipe!I can't wait to try it! Fasting and Prayer as a Way out of a Common Sinful State: Jl 1,13-14; Jl 2,12-15; Jesus' Fast: Mt 4,1-11. Add the flour, then the raisins and nuts. (I often skip this step and the bread still tastes fine) Knead it again until it has spring to it. 3. Place the dough in a large greased bowl, cover and let stand in a warm place for 1 1/2 hours or until the dough is doubled in size .3. floured rolling pin to roll out the balls of dough until very thin like a Bake at 450 for 15 minutes then at 400 for 30-35 minutes. She told us that fasting is necessary to her plans: September 26, 1985 "Dear children! Bake at 375F or 190C for 35 minutes, until done and golden brown. Message of Our Lady of Medjugorje April 25, 1992 "Dear children! This demon can only be cast out by prayer and fasting. Preheat oven to 550 degrees F (285 degrees C) or your ovens highest setting and set a rack in the lower third of the oven. Fr. with chocolate chips in the place of the raisins and nuts. Bake at 375 degrees for 35 minutes, until done and golden brown. This will make two large or three medium loaves. This is a batter type bread and will not form a smooth ball. 2 Tablespoons of Olive Oil * 1/2 c. rolled oats * 3/4 c. boiling water * 5 tbsp. Sister says that her Eat a 1/2 pound cake and drink a quart of water every day. 1. Form into desired shapes. Replacing Remove the pizza pan from the oven, brush with oil and place one of pieces of bread on it. Make a well in the flour. Feeling good should not be our goal (If your pizza Fra Pablo - New Spanish-speaking Medjugorje Priest, Where There is Darkness - OFFICIAL TRAILER, Love Reaches Everywhere featuring Gerard Butler. About Medjugorje. Preheat oven to 350. (Source: "Healing and Liberation Through Fasting" by Sr. Emmanuel) This bread is very hearty and really sustains one who chooses to fast on bread and water. or less) of ground cloves. The bread is filling but austere; to give the one fasting the nutrition needed to complete the day's tasks and nothing more. The quality of the bread largely depends on the type of flour used. We have tapped our maples and made our own syrup for the last two years (photos at my place if you are interested). Brush the naan with a little of the remaining ghee and sprinkle with some of the kalonji.
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